ENHANCE YOUR SADHANA IN LITHUANIA
17 – 24 July, 2021
8 days Classical Hatha Yoga Retreat to enhance your Sadhana in a stunning Lithuanian countryside.
This program is for those, who already learned the practices and want to deepen the experience. (Requirements: Yogasanas is mandatory to attend this retreat).
We will start the day by 5.30 AM with Guru Pooja following with UpaYoga and guided Yogasanas Session. The evening session will be dedicated to individual practices (Angmardana, Surya Kriya) with the added value of individualized attention and instructions from a teacher. There will be time for your Kriya (Shambhavi and/or SCK, Shoonya).
This retreat will be a nurturing experience as you'll be spending your time reconnecting with nature, deepening your practises, making meaningful connections with likeminded people and creating a positive shift in your overall well being.
SATURDAY (DAY 1)
15:00 - Arrival/ Check in
16:00 - Opening Circle
16:45 - Upa Yoga
19:30 - Dinner
20:30 - Free Time
SUNDAY - FRIDAY (DAY 2 - DAY 7)
05:30 - Guru Pooja
05:40 - Morning Sadhana
08:00 - Shambhavi/SCK
10:00 - Brunch
11:00 - Free time (beach, swimming)
12:00 - Isha Kriya
13:00 - Snack
14:00 - Free Time
16:00 - Individual Practices/Corrections
18:00 - Shambhavi
19:00 - Dinner
20:00 - Sadhguru Video
20:30 - Free Time
SATURDAY (DAY 8)
05:30 - Guru Pooja
05:40 - Morning Sadhana
08:00 - Shambhavi/SCK
10:00 - Brunch
11:00 - Closing Circle
12:00 - Farewell
*The schedule might change slightly
PRICE
8 days, 7 nights program: total Price 590 €.
Early bird discount of 16 % on bookings before 1 June (total Price 495 €)!
A €300 deposit is required to make a booking.
The rest of the amount can be paid in cash upon your arrival.
FOOD
The food at our yoga retreat will be all vegan/vegetarian, prepared with seasonal ingredients.
ARRIVAL
You organize your journey yourself. It is not included in the retreat price.
The main airports are Kaunas and Vilnius. It takes ±1h drive to get to Retreat from Vilnius and 2h from Kaunas. We can help you with the transfer to/from the retreat.
LOCATION / ACCOMMODATION
Loving space is a homestead surrounded by forest on the shore of the lake near Dubingiai. Pine fragrant barn: a spacious 70 sq.m hall on the ground floor with kitchenette and lounge area; 7 mini double bedrooms (14 single beds) on the second floor. Bedrooms are dormitory type.
Prepare to root down, listen and rise to your full potential.
THE MISSION
When we say “yoga,” we do not mean twisting the body into impossible postures. Yoga means to be in perfect tune. Your body, mind, spirit and the existence are in absolute harmony to the point where everything functions so beautifully within you, the best of your abilities will naturally flow out of you.
Isha Hatha Yoga School founded by Sadhguru, a yogi, mystic and a visionary, delivers classical Hatha Yoga in its full depth and dimension. The programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.
It is Sadhguru's vision to offer this ancient science in all its purity and make it available to every individual.
As a step towards realizing this vision, I have undergone an intensive 1,750 hours training to have the privilege and fulfillment of bringing this knowledge to many more people through this Retreat where Yoga will be taught as a living experience in the most beautiful setting of Lithuania.