Yogasanas
If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do." Sadhguru
Time and Place
08. März 2025, 09:00 – 09. März 2025, 20:00
Darmstadt, Otto-Hesse-Straße 19/t5, 64293 Darmstadt, Germany
Information:
Price: 300 € / 10 h Workshop
Age: 14 years and above
4 Sessions x 2 h 30 min (all 4 sessions are mandatory)
Saturday, 8 March 9:00 - 11:30 AM & 5:00 - 7:30 PM
Sunday, 9 March 9:00 - 11:30 AM & 5:00 - 7:30 PM
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one's consciousness.