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Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

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Time and Place

Time is TBD

myYOGAway, Zollstockgürtel 59/2, 50969 Köln, Germany


Price: 200 Euro/ 10 h Workshop

Age: 14 years and above

4 Sessions x 2 h 30 min (all 4 sessions are mandatory)

9:00 - 11:30 AM & 16:30 - 19:00 PM

9:00 - 11:30 AM & 16:30 - 19:00 PM

Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.

Click here to read more articles by Sadhguru on Yogasana.

The practice of Yogasanas provides countless benefits including:

  • Relief of chronic health conditions
  • Evolution of body and mind towards a higher possibility
  • Stabilization of the body, mind, and energy system
  • Deceleration of the aging process


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