Surya Kriya
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.
Time and Place
29. März 2025, 09:00 – 19:30
Darmstadt, Otto-Hesse-Straße 19/T5, 64293 Darmstadt, Germany
Information:
Price: 250 Euro/ 6 h Workshop
Age: 14 years and above
2 Sessions x 3h (Both sessions are mandatory)
Saturday 9:00 - 12:00 & 16:30 - 19:30
“Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Click here to read more articles by Sadhguru on Surya Kriya.