Angamardana (near Bonn Cologne)
Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health.
Time and Place
27. Aug. 2022, 09:00 – 28. Aug. 2022, 19:30
Hennef (Sieg), Kurscheid, 53773 Hennef (Sieg), Germany
Information:
Price: 225 € / 11 h Workshop
Age: 14 years and above
4 Sessions x 2 h 45 min (all 4 sessions are mandatory)
Saturday, 27. August 9:00 - 11:45 AM & 17:00 - 19:45 PM
Sunday, 28. August 9:00 - 11:45 AM & 17:00 - 19:45 PM
“Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. It strengthens the spine, builds physical strength, fitness and tenacity, taking years off the body. Designed by Sadhguru, Isha Angamardana needs no fitness equipment. It involves only the body and floor exercises that can be practiced anywhere, even during travel.
Ticket
Angamardana
225,00 €
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